Monday Aug 31, 2020
The Running Educator w/Amanda Mendez E8 "Cleaning up the Messes"
Amanda Mendez, Yogi extraordinaire, a badass, and owner of Authentic Yoga studio. In today’s episode, Amanda and I discussed the disciplines of committing to yoga. Just show up and do it! We also talked about grieving with the loss of a parent, the curiosities of life, and how sometimes Life is a classroom in so many ways and there are always new lessons to learn no matter your age.
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